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Write down everything you eat on the food and blood glucose tracker every day. 2 hrs after meals= under 180 www.institute2000.org. Web blood glucose and food log name: Writing down your daily food intake and amount of physical activity can be helpful to learn how these things affect your blood glucose (blood sugar).

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Web the american diabetes association is here to help. Food and glucose log.xlsx author: Pdf | word how to chart blood sugar levels to chart blood sugar levels, enter data from a glucose meter before and after meals.